LOWER BACK PAIN: KEY FACTORS, WARNING SIGNS, AND EFFECTIVE SOLUTIONS

Lower Back Pain: Top Causes, Symptoms, and Proven Relief StrategiesIntroduction to Low Back Pain The lower back, positioned just below the ribcage, is a vital area of the body. Most individuals encounter lower back pain at some point in life, making it a leading cause of missed work in the U.S.. Fortunately, it usually resolves on its own, but chr